Apr 19, 2020
On episode 49, we welcome philosopher Massimo Pigliucci to discuss how we can use Stoic philosophy to improve mental health, learn about the necessity of separating internal and external success, and how we can implement practices to make us feel in control of our well-being.
Massimo Pigliucci is the K D Irani Professor of Philosophy at the City College of New York. He is the author of How to Be a Stoic: Ancient Wisdom for Modern Living (2017), A Handbook for New Stoics: How to Thrive in a World Out of Your Control (2019), co-authored with Gregory Lopez, and How to Live a Good Life: A Guide to Choosing Your Personal Philosophy (forthcoming, 2020), co-edited with Skye Cleary and Dan Kaufman.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
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