Aug 18, 2019
Check us out @ https://o4lonlinenetwork.com/seizethemoment
Check out Scott Barry Kaufman's article we discussed at: https://scottbarrykaufman.com/what-do...
On episode 17, Alen and Leon explore what self-actualization is,
why it's important to learn about, and how we can use it to improve
our relationships, mental health, and overall sense of fulfillment
and life-satisfaction.
Leon Garber is a philosophical writer, contemplating and
elucidating the deep recesses of man's soul. He is a Licensed
Mental Health Counselor/Psychotherapist — specializing in
Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma
Therapy — and manages a blog exploring issues of death,
self-esteem, love, freedom, life-meaning, and mental health/mental
illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen
manages the page Ego Ends Now which is a growing community for
expanding consciousness with vital information about science,
medicine, self actualization, philosophy, psychology and methods to
overcome identification with compulsive thought. The purpose of Ego
Ends Now is to make sure to give everyone in it's community every
tool available to add levity in their own lives, making it a very
real possibility for them to create a life of their own design, and
help impact the world and our global community positively.
Follow us: @seizethemomentpodcast on Facebook and Instagram.
@seize_podcast on Twitter We are also on Google Play and
Itunes!