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Seize The Moment Podcast

Jan 7, 2020

On episode 35, Alen and Leon set New Year’s resolutions, Alen focuses on how he can become a more effective learner and Leon on how he can reduce his fear of vulnerability, strategies on attaining long term goals at the expense of short term gratification, and a more productive way of helping someone overcome their...


Dec 29, 2019

On episode 34, we welcome boxer and writer Glen Sharp to discuss his boxing career, the necessity of fear, developing self-love and resilience by focusing on character instead of outcome, and his relationship with hall of fame boxer Yaqui Lopez, focusing on what he learned from him about overcoming failure.

Glen Sharp's...


Dec 23, 2019

On episode 33, we welcome existential psychotherapist Kirk Schneider to discuss the sources of the major problems facing our culture: avoidance of negative emotions, fear of facing ourselves and the remnants of trauma, our disconnection from the awe of life, and technology’s influence on our ability to perceive the...


Dec 15, 2019

On episode 32, we welcome back Liz Dorval to explore the widespread increase in perfectionism, why we believe we need to be perfect to be accepted, how it prevents us from achieving our goals, and what we can do to reduce its harmful affects on our lives.

Leon Garber is a philosophical writer, contemplating...


Dec 8, 2019

On episode 31, we welcome back philosopher Keith Frankish to learn about belief formation, how we make decisions, how to form healthier habits, and how we can effectively challenge racist and sexist beliefs.

Keith Frankish is a British philosopher specializing in philosophy of mind, philosophy of psychology, and...