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Seize the Moment Podcast

Feb 23, 2025

On episode 232, we welcome Elaine Weiss to discuss the grassroots foundation of the civil rights movement, the origins and aspirations of the Highlander Folk School, how and why Black people educated themselves when schooling was illegal for them, Septima Clark and the activism of ordinary people, Esau Jenkins...


Feb 16, 2025

On episode 230, we welcome Michelle Sherman to discuss mental illness within families, the missteps people make in attempting to address it, our tendency to personalize others’ struggles, what happens when others aren’t aware of why they’re struggling and can’t explain it, the 4Cs model of navigating...


Feb 9, 2025

On episode 229, we welcome Steven Heine to discuss his research in existential psychology, humans as meaning-making creatures, existential crises as crises of meaning, the importance of story-telling in cultivating a deeper sense of purpose, cultural differences in meaning and our innate desire to contribute to...