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Seize the Moment Podcast

Mar 26, 2023

On episode 166, we welcome Adam Sandel to discuss the consequences of obsessive striving, how the philosophy of the enlightenment helped create a culture obsessed with social progress, why a good life shouldn’t only entail endeavors to make the world or our lives better, enjoying activities for their own sake, the...


Mar 19, 2023

On episode 165, we welcome Eric Wilson to discuss how to embrace the weird parts of ourselves and why it’s important to do so, various exercises to help us along the way, why being diagnosed with Bipolar Disorder caused Eric to feel like an incompetent father, how psychotherapy helped him embrace the parts of himself...


Mar 12, 2023

On episode 164, we welcome Natalia Petrzela to discuss America’s obsession with fitness; fitness as a symbol of status and its expression on social media; masculinity’s historical aversion to fitness; Alen’s fitness weight-loss journey; issues around race, gender, and class it relates to exercise; the covid-19...


Mar 5, 2023

On episode 163, we welcome Elizabeth Cobbs to discuss the history and necessity of feminist thought, the contrasting lives of Abigail Adams and Abigail Bailey, the nefarious reason feminism became a dirty word, the historical and modern examples of sexist laws, the widespread adoption of feminism as a means of signaling...