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Seize the Moment Podcast

May 28, 2023

On episode 174, we welcome Michael Ignatieff to discuss the consolation of philosophy, the difference between comfort and consolation, distinguishing between false and true consolations and how they affect those suffering, the various secular and religious consolations, the purpose of hospice care and how it helps...


May 14, 2023

On episode 173, we welcome Valerie Tiberius to discuss the significance of cultivating a system of personal values, values as opposed to goals, Valerie’s clash of values - between being a good woman and a good philosopher, self-enhancing beliefs and how they preclude us from knowing what we’re actually capable...


May 7, 2023

On episode 172, we welcome Dr. Vanessa Patrick to discuss the impact of people-pleasing behavior on mental health and relationships, learning to say no to break the cycle, the importance of setting boundaries, the role of cultural and societal expectations in making it difficult for individuals to say no, strategies for...


Apr 30, 2023

On episode 171, we welcome James Hibbard to discuss the philosophy of cycling and using it for self-creation; the business of cycling and why the sport no longer produces individual riders; whether American capitalism can be escaped by specific individuals; Nietzsche and the existential, human ideal;...


Apr 23, 2023

On episode 170, we welcome Edith Shiro to discuss the five step model of post traumatic growth, what trauma is and the social and psychological contributions to PTSD, how culture silences victims, Alen and Leon’s struggles with emotional expression, the importance of turning to the right people for healing, why we...