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Seize the Moment Podcast

Apr 26, 2020

On episode 50, we welcome psychologist Scott Barry Kaufman to learn about the steps of personal growth and development, the difference between a healthy ego and narcissism, and focus on the meaning of B-Love, as opposed to selfish love.

Scott Barry Kaufman, Ph.D., is a humanistic psychologist who has taught at Columbia...

Apr 19, 2020

On episode 49, we welcome philosopher Massimo Pigliucci to discuss how we can use Stoic philosophy to improve mental health, learn about the necessity of separating internal and external success, and how we can implement practices to make us feel in control of our well-being.

Massimo Pigliucci is the K D Irani Professor...

Apr 12, 2020

On episode 48, we welcome back Mutah Beale to discuss how Islam helped him overcome past trauma, what it was like being so honest in his upcoming biography, and how his story could help others grow through their own struggles.

Mutah Beale, also known as Napoleon, is a former member of Tupac's rap group Outlawz....

Apr 5, 2020

On episode 47, we welcome philosopher John Kaag to discuss how William James can help us cope with depression and anxiety, form healthier habits, and create meaning through our wills to act, sharing our personal stories of sorrow and alienation.

John Kaag is Professor and Chair of Philosophy at the University of...