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Seize The Moment Podcast

Nov 20, 2019

On episode 29, Alen and Leon explore the benefits and downsides of optimistic and pessimistic thinking, how to cultivate healthier thinking patterns, and share their personal story of their podcast journey.

Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a...


Nov 10, 2019

On episode 28, we welcome back Liz Dorval to discuss the loneliness epidemic in our social media age. We focus on the influence of social media on narcissistic and selfish behavior, why it’s important for us to listen to others’ opinions, and how we can learn to use social media to create healthier and more...


Nov 4, 2019

On episode 27, we welcome mental health counselor Emily Kircher-Morris to learn about the various characteristics of neurodiversity, the experiences and strengths of individuals labeled as twice-exceptional (2e), and how we can adapt teaching to fit the needs of all children.

Emily Kircher-Morris, LPC has dual Masters...