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Seize The Moment Podcast

Aug 25, 2019

Check us out @ https://o4lonlinenetwork.com/seizethemoment

On episode 18, Alen and Leon welcome the founder of Psychreg.org, Dennis Relojo-Howell, to discuss the importance and benefits of mental health blogging, eliciting empathy and dialogue between conflicting groups, and how to foster grit and resilience in those...


Aug 18, 2019

Check us out @ https://o4lonlinenetwork.com/seizethemoment Check out Scott Barry Kaufman's article we discussed at: https://scottbarrykaufman.com/what-do...

On episode 17, Alen and Leon explore what self-actualization is, why it's important to learn about, and how we can use it to improve our relationships, mental...


Aug 14, 2019

Check us out @ https://o4lonlinenetwork.com/seizethemoment
Check out Steph Kent's site @ https://www.callmeishmael.com

On episode 16, Alen and Leon welcome Steph Kent to discuss the literary website Call Me Ishmael where she curates anonymous stories about books and her upcoming book Call Me Ishmael Phone Book. They...


Aug 4, 2019

Check us out @ https://o4lonlinenetwork.com/seizethemoment
@seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter
On episode 15, Alen and Leon discuss the role that body image plays and should play in one’s self-esteem, their own struggles with body dysmorphia, and what helped them eventually feel...


Aug 4, 2019

Check us out @ https://o4lonlinenetwork.com/seizethemoment

Follow Dr. Sadler on Twitter @philosopher70 and on Youtube at https://www.youtube.com/user/gbisadler

On episode 14, Alen and Leon welcome philosopher Dr. Gregory Sadler to discuss how we can use the ideas passed down to us from the great thinkers of years past...